What i eat in a day

Hi guys 😊 

 BREAKFAST
For breakfast i had a smoothie made with 1/2 green apple, 1 beetroot, 1/2 banana, hand full of baby spinach , 1 big tbs almond butter and cranberry juice 😋.

 LUNCH 
Lunch was baked potato with cheddar cheese , baked beans and tuna on top with some green salad on the side 😉 one of my favourites 😁 .

 DINNER
For dinner i had sausage , sour cream and pesto pasta with some parmesan and some black olives on top 😋 this is so easy and quick to make, you basically fry a bit of sausage ,then add a cup of sour cream and 1 tbs pesto mix , then you add the cooked pasta with 1/2 cup of the water that the pasta boiled in and mix . That is about it, i added some extra pesto on top of mine just because i love pesto 😁.
Hope you enjoy it 😊 follow for more 😀 😃 😘 💋 💖 

Comments

Post a Comment

Popular posts from this blog

Homemade prune juice

Image
Hi guys 😊 lets do another healthy one Prune juice and the benefits of drink it . INGREDIENTS  300 g prunes 2 liter water METHOD  Place the prunes and water into a pan and bring it to boil, then lower the heat cover and simmer for another 2 min . Leave it to cool a little if necessary and depends how big its your blender add little by little in till you blend all the boiled prunes with the water they boiled in until smooth . You can sieve the juice  or you can have it as i do😉 just like that . Leave it to cool completely, transfer it to bottles and keep it in the fridge . I have to say that this is the way i make it and it benefits much more then just my digestive system so let`s see some of his benefits:  Reduces skin problems - help keeping the stomach and colon free by helping to flush out any toxin waste that causes skin problems  Prevents ageing - it`s a rich source of anti-oxidants which help with early signs of ageing  Rich i...
Read more

How to make elderflower champagne

Image
It is elderflower season and nothing can be more refreshing than a nice cold glass of low alcohol champagne made just with few ingredients. Elderflower wilts quickly so make it as soon as possible.  INGREDIENTS  • 5 L water bottle  • 5 elderflower flowers fully opened with lots of pollen and make sure you don't wash them  • 1 lemon peeled than sliced  • 10 tablespoons of sugar • very small pinch of yeast  METHOD  1. Take out about a cup of water out of the water bottle.  2. Add the sugar and yeast to the bottle and shake until the sugar is dissolved.  3. Add the sliced lemon than the elderflower flowers, put the lid on and shake the bottle once then place it into a bright warm place with the lid off , just cover briefly . 4. Let it sit for 3 days . 5. Use a fine strainer to drain the liquid into bottles and let them opened at room temperature to sit for another 2 days .  6. Close the bottles and store ...
Read more

Little Red Riding Hood story map

Image
Hi everyone 😊 long time since I wrote something 😁 and to be honest I don't know were to start 🙃. This pandemic turned everything a bit upside down and apart from homeschooling, cooking, cleaning and gardening I haven't done much. Over the summer holiday my son had some homework to do in which was required to draw some story maps for some fairytales and I looked everywhere for some inspiration but I didn't found anything helpful that's way I decided to post what my son did , maybe will help give you some ideas 😊 . So there it is the story map for Little Red Riding Hood 🤩 .   Hope this helps 😊 subscribe for more and don't forget you can find me on Instagram @ramona_ms_ 😘🥰 have a great day. 
Read more