To detox or not to detox

Hi guys 😊 HAPPY NEW YEAR 😃 hope you had a good one so far . I really wanted to talk about detoxing because it is a bit confusing for some of us, like me 😀 do we need to ? or is just a money game for us to buy more products or to add more stress on us by thinking we are full of toxins and it is so confusing because some people say is good other say no . Theoretically our bodies are design to detox naturally through our liver and kidneys but there is a tweak to that, we do eat more toxins these days and we put a lot of pressure on our bodys and they are more toxins in the air and the only type of detox diet that is worthwhile is to cut off processed foods, high-fats, and sugary foods, and replaces them with more organic foods and eat a lot of fruits and vegetables, lock yourself into a room with an air purifier and don`t go out 😃😃😃 well i can`t do that, can you ? In our present day, we unfortunately supply our bodies not only with valuable vitamins and minerals but we also absorb certain quantities of toxins that can be damaging to our health and they are found in our living and working space, medication, cosmetics, household products, paints, technical devices, water lines and even energy saving light bulbs, scary init . I do detox time to time and i use Zeolite powder which is a natural mineral that can bind to pollutants in the gastrointestinal tract like a sponge and draw them out of the body and they are naturally excreted with stool via the intestines but be aware not all zeolites are good for you . This is the one i chose to use and it prove to be a good and effective product .

My skin looks better and i feel much better and i have more energy and i have to say i do not do this to lose weight it is just for my well-being. I have to say this is not a medical advice and i am not paid to do this (on any of my blog posts) this is what i choose to use and all i learned so far .
Hope you guys enjoy it 😊 and find it helpful 😉 😘 💋 💖